Keep your lungs happy and prevent problems by using the breathing exerciser. It's like a friendly reminder to take a few moments each day to breathe deeply, promoting your overall well-being. This lung capacity breathing exercise device strengthens your lungs, increases oxygen intake, and allows you to experience the power of controlled breathing. It's like having your little lung gym that fits right in your pocket!
• Item Type: Breathing Exercise Device • Material: Polystyrene • Package List: 1 x Trainer, 1 x Bite Mouth, 1 x Instruction Manual
• Easy-to-Read Scale This lung helper has a clear scale, making exercises easier and more adaptable for the elderly. • Boost Breathing Strengthen your breathing with this device! Push your limits, take in more oxygen, and stay strong. • Post-Surgery Help After surgery, use this to improve breathing. It helps your lungs recover, preventing problems. • Portable Breather Easy to carry, this breathing trainer goes wherever you go. Keep up your routine.
• Sit up straight and hold the spirometer in your hands. • Take a big breath in and breathe out. • Put the mouthpiece in your mouth, covering it with your lips. • Breathe slowly through the mouthpiece. • Make sure the range indicator stays in the target zone. • Keep breathing in until the piston reaches your mark. • Hold your breath for 3 seconds, then breathe out.
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